For some people, falling asleep can be very challenging and they find it very hard to relax, stop thinking and drift off to sleep. No matter whether you are snug and cosy on your own cheap memory foam mattress or spending the night at a travel lodge different people have different ways of helping them to drift off.
One way is to have music playing and people find this relaxing. Now I’m not talking about having Metallica or Limp Bizkit blasting out the CD player. The kind of music I’m talking about is the relaxing, slower, more melodic music. People will have their own preferences of what works for them but here are a few song suggestions from across the web.
Good Night - The Beatles
Last Night on Earth - Green Day
Beautiful Mess - Jason Mraz.
November Rain - Guns N' Roses
Still Loving You - Scorpions
Ten Years Gone - Led Zeppelin
Babe I'm Gonna Leave You - Led Zeppelin